Swedish massage – full body massage 60 mins £35 or 30 mins £25
This treatment includes variety of techniques designed to relax muscles by applying pressure to them. It helps to increase the oxygen flow in the blood, releasing and flushing out toxins such as lactic acid, uric acid, and other metabolic wastes.
In addition to providing relief from stiffness, numbness, aches and pains; other benefits associated with Swedish massage include reducing stress (both emotional and physical), aiding digestion, improving circulation, increasing muscle tone and stimulating the skin and nervous system and soothing the nerves themselves at the same time.
Indian head massage – 30 mins £25
It involves the use of specific massage techniques on the head, scalp, face, arms and upper back which tend to be areas where tension accumulates.
Indian head massage is carried out with the client fully clothed and seated in an ordinary chair, and can be performed with or without oils.
The techniques involved will include restorative and stress relieving procedures to aid and assist the overall wellbeing of the client. The treatment is also particularly effective for those people who find it difficult to relax or sleep.
Individually tailored treatments also available (£ on request)
Contact me to find out more
All treatments can be tailored to suit individual requirements.